Coaching for misfits and nomads
Culturally-responsive life coaching for third-culture people.
Discover the belonging you never knew you could feel.
Virtual Life Coaching
- Virtual 50-minute session from the comfort of your own home
- Psychodynamic, Somatic Experiencing, and Client-Centered approaches to healing and wellness
- Compliant with HIPAA regulations and Illinois Counselor Licensure.
Available worldwide.
Starting your journey is simple.
Consultation
This free, zero-commitment consultation allows us to determine eligibility and make sure I am the right fit for your care plan.
15 mins | free | phone call
Intake Session
In this first session or 2, I will complete an assessment that informs the course of treatment.
60 min | $197 | online
Coaching Session
This is where you begin
your journey to discover your
unique cutting edge.
45 min | $197 | online
I’m here to guide you on your journey.
While each session will be different, you can expect each session to start like this:
Monica: “What’s on your mind today?”
You: “Well, I had a [wonderful, terrible, stressful, amazing] week…”
or
You: “What we discussed last week has been on my mind a lot– let’s go back to that…”
Essentially, you get to decide the journey we take each week.
You can always say, “I am not ready to talk about that.”
I welcome your feedback consistently, so you will be able to tell me what is or isn’t working for you.
Begin your journey.
Reclaim your identity through counseling or coaching.
1. Book a session
Your first consult is completely free with zero commitment.
2. Schedule services
We’ll choose a time to meet virtually on a regular basis.
3. Discover your magic
Transform your experience from alienated to integrated.
Begin your journey.
Reclaim your identity through counseling or coaching.
1. Book a session
Your first consult is completely free with zero commitment.
2. Schedule services
We’ll choose a time to meet virtually on a regular basis.
3. Discover your magic
Transform your experience from alienated to integrated.
Prepare for your journey.
Download your own free Misfit’s Journal to start exploring what makes you the beautiful misfit you are.
FAQs
Who is online coaching right for?
As culture shifts with the accessibility of technology, so has psychotherapy. With virtual life coaching, you can be anywhere in the world still meet with your therapist.
Some requirements to know if virtual coaching is right for you:
1. Client must have access to a popular web browser or ability to download an app (via smartphone or computer).
2. Client must pay at the time of the session with a credit card or Debit card.
3. Client should have a quiet and comfortable place to hold the session.
4. If client is not eligible for life coaching, Monica will let you know and provide referrals that might be a better fit for you.
How is life coaching different from counseling and why does insurance not recognize it for claims?
While counseling is deemed medically necessary, life coaching is seen as a wellness service rather than a health care service. Think about the difference between a gym trainer’s fee vs. a physical therapist’s fee. One cannot be claimed by insurance while the other one can.
Are sessions covered by my insurance?
Life Coaching is not eligible to be claimed with insurance.
How long does coaching take?
A typical session is 45-50 minutes once a week, every week. After 12 weeks we will reassess to see if you are meeting your goals or would like to continue meeting until you’re feeling more equipped to meet your goals.
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